![]() ![]() “The sequence of the exercises you perform is actually more important than the exercises themselves,” says Cavaliere. Since everyone’s dietary needs are different and dietitians should have the final say for advice on what you put into your body, we’ll focus on highlighting the exercise tips. He shares his best nutrition tips and exercise advice for burning fat and building muscle in your abs that can be easily incorporated into your training regimen. ![]() shows how these saying prove true when it comes to your six-pack. In his latest video, Athlean-X founder Jeff Cavaliere, C.S.C.S. “Hard work pays off” and “abs are made in the kitchen” are prime examples of this in the fitness world. ![]() ![]() Some mottos persist because they are undeniably true. ![]()
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